manusia memang fitrah dia kena makan. kalo x makan, mana nk dapat tenaga? macam mana nk hidup? macam mana nk kerja? macam mana nk sara hidup? macam mana nk byr anggun? eh!
cuma yg membezakan antara manusia tue kurus atau gemok. ada yg makan la byk mana pn, tp ttp keding mcm tiang. ada yg makan sket pn, da naek berat, ada gak x makan, mati la lps tue hahaha
ok, so kita kena la maintain kan. makan tetap kena makan, tp jgn la sampai tak ingt dunia mcm esok tak boleh nk makan lagi kan. makan sket pon x pe, alas perut gitu. tp kena la ikut time, jgn setiap masa menguyah ja. and then jgn la letak makanan sedap2 dlm kete, kang jem dok nguyah ja sampe abes!
sebenarnya nk kurus, kalo la bole zikir kurus seribu kali then tup2 kurus kan owhsome!
and mlm td mimpi kawen kt picc. huh ko ingt ko retis senah????
Tuesday, November 6, 2012
Tuesday, October 30, 2012
rezeki
rezeki org neh macam2. mmg x boleh nak jangka. kadang2 mmg boleh buat org laen iri hati. tp jgn riso jaminan DIA untuk kita insyaAllah byk, cuma cepat lambat ja. boleh jadi kadang-kadang kita pon x nmpk.
Jadi, bersabarlah dan bersyukur lah dengan apa yang kita ada. jgn sampai DIA tarik semua nya nti. org2 yang sentiasa bersabar dan bersykur neh tip-top DIA reward. ameen!
So, jgn nk jealous la org muda lahir 87 hingga 84 mampu beli mazda la, jazz la, peugeot 408 la, bole beli rumah la RM3++k la, ada anak dua tiga ke kan. tue rezeki depa, hang tungu sat. hang nye sat lagi ja
*ceewah! gitu semangat mama anggun neh!
Jadi, bersabarlah dan bersyukur lah dengan apa yang kita ada. jgn sampai DIA tarik semua nya nti. org2 yang sentiasa bersabar dan bersykur neh tip-top DIA reward. ameen!
So, jgn nk jealous la org muda lahir 87 hingga 84 mampu beli mazda la, jazz la, peugeot 408 la, bole beli rumah la RM3++k la, ada anak dua tiga ke kan. tue rezeki depa, hang tungu sat. hang nye sat lagi ja
*ceewah! gitu semangat mama anggun neh!
Tuesday, August 7, 2012
byebye 6th August
im officially older yesterday. Terima kaseh atas ingatan dan ucapan. Moga kita semua berada di bawah lindungan dan rahmatNya ameen
oh, mummy was so cute as she still thought her daughter is 22 instead of 25. love you mummy!
bless!
Sunday, August 5, 2012
Sunday, June 3, 2012
Sunday, May 13, 2012
makcik tak berapa nak tua
tadi ada pak cik bagi salam kat ayah. wife dia pon nk bg salam gak. tibe-tibe...
assalamulaikum... eh eh silap bkn mak nya
aku senyum ja. tapi dalam hati....
"eh mak cik neh, nak bagi salam pon nk kena tgk org dulu k? kalo tak sama umur tak boleh bagi salam eh makcik?"
tak kesah la tua ke muda k, bagi salam kan amalan mulia. free free dpt pahala takkan tak nak kot. tak kena bayar pon laaaa
assalamulaikum... eh eh silap bkn mak nya
aku senyum ja. tapi dalam hati....
"eh mak cik neh, nak bagi salam pon nk kena tgk org dulu k? kalo tak sama umur tak boleh bagi salam eh makcik?"
tak kesah la tua ke muda k, bagi salam kan amalan mulia. free free dpt pahala takkan tak nak kot. tak kena bayar pon laaaa
Saturday, May 12, 2012
petunjuk?
Eh eh eh eh kenapa awk wat sholat isthikarah? awak ada masalah eh? awak bkn minta petunjuk psl jodoh kn?
hikhikhik excited sangat nak tau kaaaan
*harap-harap bkn psl jodoh :p
hikhikhik excited sangat nak tau kaaaan
*harap-harap bkn psl jodoh :p
Sunday, May 6, 2012
terukir di bintang
rindu rindu rindu rindu nak mengada mengada perasan sambil senyum senyum blushin blushin sorang sorang
*berangan jap la mlm neh :p
Saturday, April 28, 2012
comeback!
sejak ada twettwet neh, maken lupa nk buka blog. smua bleh update on da spot kt twettwet. nk mrh, nk emo, nk suka, nk foursquare mcm2 la.
*neh semua dunia!!* eceeh!
ada keluarga baru now. alhamdulillah everything went well. kerja da strt byk, dulu goyang kaki ja. sekarang x cukup tangan. kau nk sgt kn senah?! padan muka kau.
*neh semua dunia!!* eceeh!
ada keluarga baru now. alhamdulillah everything went well. kerja da strt byk, dulu goyang kaki ja. sekarang x cukup tangan. kau nk sgt kn senah?! padan muka kau.
asa's family. comey kan!
oh, moga-moga ditemukan jodoh yang kebaboom! so then boleh kawen cepat-cepat, x yah nk kje kuat-kuat!
ameen~
Saturday, March 3, 2012
bahagia
angkut smua pegi makan!orang kata anak-anak kecil neh boleh wat hilang stress.
BETOL!!!
dan saya bahagia walaupon mereka nanges drama queen cm hindustan guling2 bila x dpt apa yg depa nak!!
Saturday, January 21, 2012
maseh ada masa
wise decision should be made. sila berfikir dengan bijak!
9 bln tue lama senah. kau nak ke kau rasa nk cpt blk ja nti g kje malas? jadi kena pilih btl2. good surrounding and ofkos owhsome allowance :')
*comey kan bila ayh yg cari tempat anto interview apa bagai. tp anak sebenarnya nk CUTI lama lama lamaaaaaaa!! hikhik
9 bln tue lama senah. kau nak ke kau rasa nk cpt blk ja nti g kje malas? jadi kena pilih btl2. good surrounding and ofkos owhsome allowance :')
*comey kan bila ayh yg cari tempat anto interview apa bagai. tp anak sebenarnya nk CUTI lama lama lamaaaaaaa!! hikhik
Tuesday, January 10, 2012
nanges!
kenapa susah sangat neh nk lekat dlm kepala!!!
esok kau exam senah, esok!!
*meroyan*
org laen yang ada masalah, kau meroyan lebey kenapa senah?
haish
esok kau exam senah, esok!!
*meroyan*
org laen yang ada masalah, kau meroyan lebey kenapa senah?
haish
Monday, January 9, 2012
geram!
annoying annoying annoying annoying!
haish
napa la x leh nk unfollow kt phne ja
*aku jiwa kaco neh napa kau mcm tak nak layan ja? sbb aku pon annoying ke? ke kau da penat dgr aku bebel2 ja :(
haish
napa la x leh nk unfollow kt phne ja
*aku jiwa kaco neh napa kau mcm tak nak layan ja? sbb aku pon annoying ke? ke kau da penat dgr aku bebel2 ja :(
Saturday, January 7, 2012
tecik cute!
Friday, January 6, 2012
eager!
minggu2 exam neh air faberet mmg nescafe la. pg ptg siang mlm smua pon nescafe ja. satu hari ada org ckp kt saya.
minum nescafe bole kurus!
i was like huh? seryes? byk da aku minum x kurus2 pon....
ape lg. tnye google la kn!
Black coffee is black coffee black coffee without sugar and cream is really up to lose weight, especially in the morning to drink a cup of black coffee may help stimulate bowel movement but does not recommend more than three times a day to drink..
black coffee? x sedap. pahit ok! so further research jumpa neh.
Many people like to drink coffee to fight drowsiness while must stay up or wake up early. But women should limit consumption of coffee, because coffee is not suitable for a woman's breasts. Why?
A study by Swedish scientists in 2008 found that drinking three cups of coffee a day may reduce breast size women.
"Drinking coffee can have a major effect on breast size," said Helena Jernstroem, a lecturer in experimental oncology at Lund University in Sweden.
According to him, a clear link between drinking coffee and breast size is because about half of the female population has a certain gene that makes fat tissue to shrink from too much coffee.
"But not to worry, the coffee does not make breasts shrink overnight. Her breasts were only going to get smaller, but the breast will not be lost," continued Jernstroem.
Not only can decrease the breast, caffeine in coffee in large quantities can cause hormone levels fluctuate so that the cause
pain and cysts in the breast.
Here are some other bad effects on the breast due to caffeine:
1. Breast lumps
Caffeine can cause fibrocystic breast, which contains cells that collect fluid in the cysts that often make a lump or lumps in the breast. The characters in the form of lumps that move freely round the breast. These lumps are often tender to the touch.
These lumps can be either permanent or temporary. The symptoms will get worse before menstruation and early pregnancy. Fibrocystic breast because caffeine intake usually does not increase breast cancer risk.
2. Pain in breast
Besides causing lumps, caffeine also causes discomfort and pain in the breast. Caffeine intake can aggravate the pain if you already suffer from fibrocystic breast before. According to the Georgetown University Department of Medicine, this pain can come continuously or only occasionally.
3. Breasts are solid
Research at the University of Rochester Medical Center showed that a high intake of caffeine that causes breast fibrocystic changes can also cause certain regions in a dense breast.
To avoid lumps in the breast occur, should reduce and stop the habit mengonsumi coffee. In addition, high-fiber diet, eating seafood as well as intake of vitamin A, vitamin E and iodine can also prevent the occurrence of breast cysts.
ha! lps neh moh beli vitamin ye! :)
minum nescafe bole kurus!
i was like huh? seryes? byk da aku minum x kurus2 pon....
ape lg. tnye google la kn!
Black coffee is black coffee black coffee without sugar and cream is really up to lose weight, especially in the morning to drink a cup of black coffee may help stimulate bowel movement but does not recommend more than three times a day to drink..
black coffee? x sedap. pahit ok! so further research jumpa neh.
Many people like to drink coffee to fight drowsiness while must stay up or wake up early. But women should limit consumption of coffee, because coffee is not suitable for a woman's breasts. Why?
A study by Swedish scientists in 2008 found that drinking three cups of coffee a day may reduce breast size women.
"Drinking coffee can have a major effect on breast size," said Helena Jernstroem, a lecturer in experimental oncology at Lund University in Sweden.
According to him, a clear link between drinking coffee and breast size is because about half of the female population has a certain gene that makes fat tissue to shrink from too much coffee.
"But not to worry, the coffee does not make breasts shrink overnight. Her breasts were only going to get smaller, but the breast will not be lost," continued Jernstroem.
Not only can decrease the breast, caffeine in coffee in large quantities can cause hormone levels fluctuate so that the cause
pain and cysts in the breast.
Here are some other bad effects on the breast due to caffeine:
1. Breast lumps
Caffeine can cause fibrocystic breast, which contains cells that collect fluid in the cysts that often make a lump or lumps in the breast. The characters in the form of lumps that move freely round the breast. These lumps are often tender to the touch.
These lumps can be either permanent or temporary. The symptoms will get worse before menstruation and early pregnancy. Fibrocystic breast because caffeine intake usually does not increase breast cancer risk.
2. Pain in breast
Besides causing lumps, caffeine also causes discomfort and pain in the breast. Caffeine intake can aggravate the pain if you already suffer from fibrocystic breast before. According to the Georgetown University Department of Medicine, this pain can come continuously or only occasionally.
3. Breasts are solid
Research at the University of Rochester Medical Center showed that a high intake of caffeine that causes breast fibrocystic changes can also cause certain regions in a dense breast.
To avoid lumps in the breast occur, should reduce and stop the habit mengonsumi coffee. In addition, high-fiber diet, eating seafood as well as intake of vitamin A, vitamin E and iodine can also prevent the occurrence of breast cysts.
ha! lps neh moh beli vitamin ye! :)
kita aja yang paham!
*Eleanor said*
Everyone & everything is moving at a fast pace yang buat 'orang'
lampi dengan inside joke.
Contoh :
"Untungglaaah ade orang nak like secara kecilikan"
"Untunglaahhh 5/2 ada perlawanan gusti lengan"
"Untunglahhh jumpa eye candy stylo mylo"
"Untunglaahh 4/2 still ada LT dalam hutan"
"Untunglaahh boleh jadi freelance swimming instructor"
contohh..
awak,awak, saya harap awak dah berani bawak keta nanti.
tak lama, 4 jam perjalanan saje~
hewhew.
*saya paham saya paham saya paham. saya cuba. awak doa banyak banyak banyak banyak banyak banyak banyak banyak ok? tak sabar pulak nak tgk baju ijau vogue awk! kelaaasss tau! :)
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