eager!

minggu2 exam neh air faberet mmg nescafe la. pg ptg siang mlm smua pon nescafe ja. satu hari ada org ckp kt saya.

minum nescafe bole kurus!

i was like huh? seryes? byk da aku minum x kurus2 pon....

ape lg. tnye google la kn!

Black coffee is black coffee black coffee without sugar and cream is really up to lose weight, especially in the morning to drink a cup of black coffee may help stimulate bowel movement but does not recommend more than three times a day to drink..

black coffee? x sedap. pahit ok! so further research jumpa neh.

Many people like to drink coffee to fight drowsiness while must stay up or wake up early. But women should limit consumption of coffee, because coffee is not suitable for a woman's breasts. Why?

A study by Swedish scientists in 2008 found that drinking three cups of coffee a day may reduce breast size women.

"Drinking coffee can have a major effect on breast size," said Helena Jernstroem, a lecturer in experimental oncology at Lund University in Sweden.

According to him, a clear link between drinking coffee and breast size is because about half of the female population has a certain gene that makes fat tissue to shrink from too much coffee.

"But not to worry, the coffee does not make breasts shrink overnight. Her breasts were only going to get smaller, but the breast will not be lost," continued Jernstroem.

Not only can decrease the breast, caffeine in coffee in large quantities can cause hormone levels fluctuate so that the cause
pain and cysts in the breast.

Here are some other bad effects on the breast due to caffeine:

1. Breast lumps
Caffeine can cause fibrocystic breast, which contains cells that collect fluid in the cysts that often make a lump or lumps in the breast. The characters in the form of lumps that move freely round the breast. These lumps are often tender to the touch.

These lumps can be either permanent or temporary. The symptoms will get worse before menstruation and early pregnancy. Fibrocystic breast because caffeine intake usually does not increase breast cancer risk.

2. Pain in breast
Besides causing lumps, caffeine also causes discomfort and pain in the breast. Caffeine intake can aggravate the pain if you already suffer from fibrocystic breast before. According to the Georgetown University Department of Medicine, this pain can come continuously or only occasionally.

3. Breasts are solid
Research at the University of Rochester Medical Center showed that a high intake of caffeine that causes breast fibrocystic changes can also cause certain regions in a dense breast.

To avoid lumps in the breast occur, should reduce and stop the habit mengonsumi coffee. In addition, high-fiber diet, eating seafood as well as intake of vitamin A, vitamin E and iodine can also prevent the occurrence of breast cysts.

ha! lps neh moh beli vitamin ye! :)

kita aja yang paham!

*Eleanor said*

Everyone & everything is moving at a fast pace yang buat 'orang'
lampi dengan inside joke.

Contoh :

"Untungglaaah ade orang nak like secara kecilikan"

"Untunglaahhh 5/2 ada perlawanan gusti lengan"

"Untunglahhh jumpa eye candy stylo mylo"

"Untunglaahh 4/2 still ada LT dalam hutan"

"Untunglaahh boleh jadi freelance swimming instructor"

contohh..


awak,awak, saya harap awak dah berani bawak keta nanti.
tak lama, 4 jam perjalanan saje~
hewhew.


*saya paham saya paham saya paham. saya cuba. awak doa banyak banyak banyak banyak banyak banyak banyak banyak ok? tak sabar pulak nak tgk baju ijau vogue awk! kelaaasss tau! :)

berapa umur awk neh?

Touching! Nape ntah. Cengeng. Malu la! Haish

mission possible

wake up wake up wake up!!!
tak de masa da nk maen-maen!!

tapi mata jeling2 kt twitter kalo2 ada notification haish

[MMS strt 15.1]

skrang kau belajar ja belajar sampai muntah!

terima kaseh amek berat

situasi pertama.....

congratulation, i heard u married!

blur. aku kt umah demam dia kata aku kawen. mmg owhsome la!

situasi kedua......

kau bile? da tak org nak ke?

memamg haramjadah! tp aku wat muka cool ja, tak mau la kn org cm aku gila meroyan. smpai masa, aku hantaq kad besaq punya. hang jgn riso naaaaa

*apsal aku rasa cam aku baru 18 neh! haish krisis identiti dah aku neh!

i am not always strong

tapi rasa macam da tak mampu.
betul ke apa aku pilih neh sbenarnya?

*guide me Ya Rabb*

tutup talian?

kadang-kadang kita tak tau nak tanya apa dah bila orang tue sangat la secretive.....

tht why akan end up with 'ok' or a smiley emoticon like this :) sebab sangat tak best ohkay if kita tanya excitedly but theres no reply at all or dia just leave conversation hanging without say a word..

haish!

*senah tak mkn org, senah tak cari org sampai lubang cacing cuma senah bole kuar kn api laju2 ja hihi takot tak? ;p